2020 – Sunday Blessings – Cape(s) Optional

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s …

Step 275: Pearls From Heaven

"There are two ways of exerting one's strength: one is pushing down, the other is pulling up."  ~Booker T. Washington History whispers loudly. A single idea may be expressed in many different ways - and if we can’t understand it in one context - it will come back to us in another form until we …

Step 241: Beginner’s Mind

"Martinet - (noun) - a strict disciplinarian - a person who stresses a rigid adherence to the details of forms and methods."  September begins at the end of August. Be Mindful.  Without expectation Human can operate on their own level of understanding - which - can be totally different than their intent.  The Unconscious doesn't …

Step 195: Put Your Hand on Your Heart (can you feel it beating?) – Bowing to the Heart

"Remora - (noun) - an obstacle, hindrance or obstruction."  There's a whole lotta' crazy out there - right now.  We're all crazy to varying degrees - let's NOT make it a competition. 🙂   Be generous with kindness - compassion - HUMOR!  The Heart is the first organ to form in a fetus - the …

Step 194: Sunday Blessings – The Middle Way

Raison d'être - (noun) - reason or justification for being or existence." Deconstructing the "Status Quo" takes time - patience - perseverance. It creates conflict (which is usually based on unrealistic expectations fueled by desire). Respect and Reverence.  Know thy limits.  What part of "NO do you NOT understand?"  Banishing shame - guilt - fear.  …